A bit like training, the more regularly you have a sports massage the more likely it is that the effects will hold and the more likely you are to reap the benefits.
Most people wait until they're in proper pain before they book a massage, without realising that preventative treatment is actually more cost effective (and a lot less painful) in the long run.
So at PB Fitness I am offering:
- 4x 60 minute massages for £120 usually £140
I Probably don't need to tell you how beneficial massage is, but here's a few main benefits:
- Increases flexibility
- It reduces pain
- It increases joint range of motion
- It helps you burn fat - (the better you move the more calories you'll burn during exercise and the less likely you are to get injured, which will stop you exercising)
- It feels fantastic
- Its stress relieving
- And many more
Get in touch today to book your treatment.
Many thanks for reading